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Ayurvedagram Heritage Wellness Centre
As you enter AyurvedaGram, it steals you away into a whole new world of ethnic charm. Taking you back by over hundreds of years, this ethnic Ayurvedic Health Resort has been transplanted from Kerala into 7 acres of herbal garden at Bangalore, India's Garden City. Backed by one of India's leading Ayurvedic Institution, Kerala Ayurveda Limited. (KAL), AyurvedaGram Ayurvedic Health resort is an Ayurvedic village with resident Ayurvedic physicians, Therapists, Health Centre, Dispensary, Yoga & Meditation Centre, heritage cottages, Veg Restaurant and an ever-attentive service staff. AyurvedaGram Heritage Wellness Centre (earlier known as Ayurgram Health Resort) is rated amongst the Top Five Spas or Ayurvedic Health resorts (Ayurvedic resorts) in the country and provides authentic Ayurvedic Treatments for specific aliments such as Arthritis, Obesity, Spondylitis, Cholesterol, Sinusitis, Peptic Ulcer etc using common ayurvedic therapies such as Panchakarma, Rejuvenation, Stress Management and several other Kerala therapies. Whether you are looking for Ayurvedic treatment or a weekend get-away in a Ayurvedic Health Spa, Ayurvedagram Ayurvedic Health Resort has a whole range of programs to suit every individuals need.
Accommodation
The most distinctive feature of AyurvedaGram is its Antique residential Cottages that were transplanted from Kerala. The transplantation of these antique Nalukettus, Kovilakams (Palaces), Mannas and Illams - Kerala's traditional live inns (made of teak and rosewood) has been done so perfectly that it forms a unique experience with all traditional furnishings & the modern facilities. Every cottage at AyurvedaGram is an original work of art from the 18th and 19th centuries, built in the distinct Kerala architectural style. These were the opulent Naalukettu, Kovilakom (place), Mana and Illams of royalty, famous poets and prominent traders of their days. At Ayurvedagram there are 3 Category of Accommodation Classic Rooms All the rooms in the Classic Category are housed in the famous Kuroor Mana. This 160 year old ancestral home once belonged to the famous Kuroor family of Trichur in Central Kerala. The Classic rooms are all well laid out with double beds, reading / writing area, cable TV, 24 hr hot water supply, 24 hr room service. The Heritage The Heritage Category of rooms reveal more character in addition to all the facilities of the Classic Rooms. These rooms are housed in small cottages and have wooden paneling with facilities such as the double beds, reading/writing tables, 24hr hot water supply, 24hr room service, Cable TV, Private garden, sit - out and a variety of bathrooms to choose from.. Some of the cottages have up to 5 rooms in the same complex. Exclusive Heritage Suite The Heritage Suite is the premium cottage at AyurvedaGram and is the most sought after accommodation by our regular clients. Besides having all the facilities of the Deluxe & Luxury cottages, the suite has a private living room and bedroom, a foyer and is an independent home surrounded by a compound wall
Food & Restaurant
Commonly called Ootupura is an exclusive vegetarian restaurant serving dietary food prescribed for specific treatments and a multi cuisine menu for others set in the ambience of ancient Kerala. The menu is famous for its exclusive Kerala style preparations and other south Indian delicacies.
Facilities
Health Centre, The Cultural Hall or Yoga and Meditation Centre, Pharmacy, Gym & Fitness Centre, Jogging / Walking track, Internet Centre, Amphi Theatre, Herbal Garden, Recreation / Sports, Travel Desk for 24 Hours, Doctor on Call, Safe deposit lockers, A conference hall with seating capacity for conference for 75 executives at any one time. This hall is equipped with advanced technology gadgets & Library.
Ayurveda Packages
Panchakarma [Detoxification] Panchakarma, which includes five major procedures, is meant to purify the whole body by eliminating the accumulated toxins from it. This package includes treatments like Virechana (Purgation), Vamana (Emesis), Snehavasthi (Medicated Oil Enema), Kashayavasthi (medicated decoction enema) & Nasya (Nasal Administration). The specialty of this treatment is that it can be administered both in a healthy, as well as the diseased person. When a healthy person subjects himself to Panchakarma, it has a preventive, restorative and rejuvenative effect on the body. Rejuvenation [Rasayana Chikithsa] - (07 / 14 / 21 Days Package) The toxins / free radicals produced by the constant metabolic activities in the body damage the body cells resulting in wear and tear of the body, which is nothing but aging. The process of aging is accelerated by improper life-style, food habits and prolonged stress and strain. The programs that are offered under this package are aimed at restoring the vigor and vitality of the body by eliminating the toxins and by enhancing the body's immunity through their anti - oxidant & prophylactic properties. The package includes the various Rejuvenation therapies, such as Kayaseka, Sirodhara, Abyanga, Synchronized Massage, Medicated Steam bath, Njavarakizhi, etc. Based on the constitution and requirements of the individual, the physician may advise a combination of Panchakarma along with other rejuvenation therapies. Panchakarma administered before rejuvenation treatments detoxifies and clears all the channels in the body, makes them more receptive to the Rejuvenative / Rasayana medicines administered thereafter. Stress Management - (07 / 14 / 21 Days Package) Modern age is the age of stress and strain. The fast life is exciting as well as overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural way. It focuses on the impact of the mind on body, and vice versa. Carefully planned programs such as special soothing massages, Pizhichil, Sirodhara, etc., works at the physical level to soothe the aching muscles and tensed nerves. At the same time, individually selected yoga, meditation and Pranayama [breathing exercises] programs calm down the Mind & bring back the natural rhythm of the mind and body. Weight Reduction [Slimming Programme] According to Ayurveda, continuous indulgence in high fat food, fried items, etc., along with sedentary life-style leads to excess accumulation of body fat which gets deposited in the numerous body channels. This condition is associated with irregular appetite, hypertension, diabetes and many other metabolic-disorders. Special programs are included in this package with the purpose to cut down this excess fat, to correct the irregular metabolism and to clear the body channels. Deep dry massage with herbal powders and pastes, synchronized massage with specific oils, steam bath, etc., mobilize the accumulated fat, where as, specially designed diet programs prevent its further accumulation. Practice of specific yoga postures is also advised to reduce body weight. Along with these, appropriate Panchakarma therapies are also advised by the physicians based on the requirements of the individuals. Spine & Joint Care The strength of Ayurveda in the area of spine and joint treatment is globally appreciated. Since it addresses the root cause of the issue the results are fantastic. 'Spine Joint care' programme is a well planned health pack using all the possibilities of Ayurveda & Yoga to treat various spine and joint problems like Spondylitis, slip disc, sciatica, Osteo - Arthritis, rheumatoid arthritis, scoliosis, spots injury, etc The therapies like Pathrapotalaswedam, Choornawsedam, Pizhichil, Kadeevasthy, Greevavasthy, Pichu and Lepam included in package are directed towards relieving the inflammatory changes, releasing the spasm in the affected area, strengthening the supportive tissues holding the spine/joints, nourishing the joints through improving the circulation This programme is also effective as a preventive measure to avoid the possible spine and joint complications in people who had a history of back and neck problems Lifestyle Disease Management Diabetes, Hypertension, High Cholesterol and associated complications are the main health concerns of the modern age and are called 'Lifestyle Diseases' or 'Diseases of Civilization'. This package is planned with effective Ayurvedic therapies, herbal internal medicines, Yoga, Pranayama, etc. and directed towards correcting the problems as well as to prevent all the possible complications. After analyzing the basic constitution and the existing health problems of the individual proper food and lifestyle advises with necessary follow up will be provided. Beauty Care Beauty is more than skin deep according to Ayurveda. It is the most obvious external manifestation of your overall well being. It is a mirror to your physical, mental and spiritual wellness. Caring and maintaining the beauty that one is born with was one of the first body care initiatives undertaken by civilized humans. We still do. At Ayurveda Gram we help you take the initiative in this regard with traditional herbal treatments like medicated Lepam, localized Abyangam and other classical mode of beauty enhancements. Experience the time-tested procedures, which are tailored to modern day requirements, lift you to a new high. This package covers customized procedures for hair care, skin care, etc.
Location
AyurvedaGram Heritage Wellness Centre Hemandanahalli, Samethanahalli Post, Whitefield, Bangalore-560 67